Wellness Resources
- Help Your Teen Manage Their TV and Screen Time
- Help Your Teen Select & Enjoy Healthy Drinks
- Help Your Teen Choose Vegetables, Legumes, and Whole Grains
- Help Your Teen Manage Bedtime and Achieve Good Sleep
- Help Your Teen Be Physically Active
- Help Your Teen Be Physically Active with the Whole Family
- We Can Parent Tips
- Help Your Teen Choose Healthy Snacks
- Health Role Model
- Duct Tape Coupon Holder
- Gachupin FC, Joe JR, Steger-May K, Racette SB. Severe obesity among American Indian tribal youth in the Southwest. Public Health. 2017;145:4-6.
- Gachupin FC, Joe JR. American Indian Youth: A Residential Camp Program for Wellness, Journal of Health Disparities Research and Practice. 2017; 10(4), 152-63.
- Gachupin FC, Johnson C, Torabzadeh E, Bryant H, da Silva VR. Usual Dietary Intake and Adherence to Dietary Recommendations among Southwest American Indian Youth at Risk for Type 2 Diabetes. Current Developments in Nutrition. 2019, 3:nzz111, doi.org/10.1093/cdn/nzz111
VIDEOS
ZUmba video #2
Camp in Box ZUMBA 1
CAMP WEEK VIDEOS
AUDIO TRACKS
BOOSTER WEEK VIDEOS
Week 1: Gingerbread Experiment
Week 4: Dialogue with a Problem
WEEK 6 - Feed Your Brain, Feed Your Soul
BOOSTER WEEK AUDIO
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9