Wellness Recovery Action Program®

Mary Ellen Copeland’s
Wellness Recovery Action Program® or WRAP®

The Wellness Recovery Action Program® or WRAP® is a structured system for monitoring uncomfortable and distressing feeling and behaviors and, through planned responses, reducing, modifying or eliminating them. It also includes plans for responses from others when you cannot make decisions, take care of yourself or keep yourself safe. People who are using this system indicate that, by helping them feel prepared, it is working for them by helping them to feel better more often and by improving the overall quality of their life. Trainings are held at: 2302 East Speedway #204, Tucson, AZ 85719

“The task is not to become normal, the task is to take up your journey of recovery and become who you are called to be.”
Patricia Deegan, PhD

For more information please contact:

520-621-1642   •   fcm-wdp@email.arizona.edu